Episode #075. The Importance of Friends I

Busy Mom’s Survival Guide Podcast Episode 075.
During today’s episode, I’m going to talk about the importance of friendships with Carlin Flora, author of the book Friendfluence*.

I read an article a few weeks ago that surprised me. It said that research has shown that if you don’t have enough friends, your risk of dying is the same as if you smoked 15 cigarettes a day.

I wanted to understand better the roles that friendships play in our lives, so I read the book Friendfluence by Carlin Flora*. She was kind enough to join me for this podcast episode so we could discuss what the research and leading psychologists say about the Importance of Friendships.

Thanks for listening!